It’s time to stop self-sabotaging yourself and time to learn to love yourself the way you do for others!
It is time to change your beliefs and opinions you have of yourself. Do you tend to compare yourself to other people? “Why do they have to be happy and I can’t?” You shy away from your ideas because you feel it isn’t good enough. You tend to care about what others think about you so you seek validation from other people. If they say they love what your wearing you feel confident and happy when they say “I don’t like what your wearing” you feel hurt and disappointed.
Do you spend time caring for others and can’t take care of yourself? Do you judge and criticize yourself?
Here's what lack of self-love does to you…
Let's say you have a fear of rejection and someone criticizes you about your self-image and you feel hurt, sad and disappointed. You have felt this in your childhood and it doesn’t feel good but you are subconsciously not aware of it?
You will then attract relationships that trigger this feeling of rejection and abandonment. You attract a partner that is hot and cold, criticizing you and rejecting you!
Sounds too familiar?
When you don’t learn to acknowledge these feelings of yourself you will continue not to love yourself. And if you don’t love yourself you won’t be happy with yourself. You will always find something to complain about or compare your life to others. You won’t love yourself unless you fully accept yourself and learn self-compassion.
Is It difficult to feel worthy when the world seems to be otherwise. You tend to put yourself last because you are so used to taking care of others. You read all the self-affirmations but continue to struggle to love yourself. You want someone to take your hand and guide you to a positive, good vibes only mindset!
You are in the right place!
I will guide you to being the best version of yourself, the person you WANT to be. The confident person who can look at themselves and say “YES you are amazing” and mean it!
There was a time in my life I didn’t realize I didn’t love myself, until I felt the pain and the hurt of being in a toxic relationship.
I chose jobs that I was told what to do because I didn’t believe in myself.
I felt too comfortable being told how to do things because I didn’t trust my own self.
Reality was that I was not in touch with my own feelings and completely unaware of them.
I projected those feelings of inadequacy without realizing I was doing it.
It wasn’t until I had a breakthrough after toxic relationships I realized to love and accept myself as I am.
It took practice, breaking patterns, and doing what I am passionate about to learn the concept of self-love.
I believe when you love yourself you attract healthier relationships and feel completely appreciated.
Healing from Narcissist Abuse
This process takes time, patience, and support by practicing self-worth, compassion, and forgiveness.
At the end of our work together you will feel confident, secure and whole again.
We are going to rewrite your story. It's time to THRIVE and REBUILD!
Setting your intentions:
Learning to let go of shame, guilt, blame and criticism will open the path to let go of all the things you feared.
You will learn self-respect and self-worth in order to build confidence
Exercises to let go of past trauma that has made you feel anxious
Help you feel unstuck and let go of the confusion and inner critic
Empowerment
You will gain clarity and guidance towards creating better relationships, learning self- respect, self-worth and leveling up your success and health.
Learning to focus on your personal relationships, work, health, wealth and self-expression
Self-care tools that will help you up-level your life and desires
Daily confidence boostersRecognizing your childhood patterns will help you identify why you are in this relationship.
Identifying and Releasing Negative Energy
Letting go of the worries and stress and opening the path to forgiveness.
Learning manifesting techniques
Feel clear, focused and driven by aligning meaningful relationships and gaining your independence
Exercises learning to forgive yourself and others
What’s Included
1:1 self- love coaching
1 hour coaching
Guided meditations
Self love prompts
Printable self love journal
6 weeks: $1,500
12 weeks $2,750
Why work with me
As a narcissistic abuse survivor myself, I understand the struggle of learning to love yourself and feeling confused and lost.
After creating a life built for me to thrive, my purpose is to help you overcome the pain. As your coach, I will guide you stop the self-sabotaging behaviors and patterns so you can uplevel your confidence and open the path to positive relationships. Together we will navigate through the challenges of transformation so you can manifest a new reality.